Unfortunately, I learned today that I won't be able to continue experimenting. My doc had me tested for food allergies, and the results came in today showing that I'm intolerant to gluten, yeast, and dairy / casein. There's a possibility that this may improve down the road, but I'm benched for now.
Look, I'm not a doctor but I do have some knowledge and experience on this matter - in fact, I know quite a bit about health and medicine.
Do you notice any reactions whatsoever after consuming these substances you're supposedly intolerant to? I know several people here in Germany who get "diagnosed" with intolerancies towards 5, 6, 7 or more different things, yet their body shows absolutely no reaction. Nonetheless they stopped consuming those things out of fear that it will harm their bodies. Almonds, onion, gluten, yeast, etc. etc...
Now a food allergy is one thing, and a food intolerance is another. I'm not saying you shouldn't listen to your doctor, but please listen to your body as well.