I usually throw them in an oven set at 500 F on a drip/mesh liner on a sheet pan for approx 18-20 minutes. They come out crispy. As for my sauces, I will put sauce on the wings to make them "sticky wings" and add around 5 minutes to cooking time,. For my Hot wings I usually bake then mix with homemade jalapeno or habanero sauce. Good luck! Oh, just make sure the wings are "dry" when you put them in the oven; if you rinse them, towel them dry before baking.