OK, I will try.
Started off pretty sticky, but I perservered with the kneading for approx 10 minutes, it was still slightly sticky to the touch.
I placed it in a lightly oiled bowl ,covered with clingfilm (seran? wrap), it did seem to spread out a bit, but not a lot.After 6 hours I put it into a warmed oven.This seemed to wake it up...I think I messed up, fI managed to miss the bit where you said to use 105 degree water, and for some reason got it in my head that it needed to be cooler.After 1.5 hours or so I punched the dough and left it to sit for another 1.5 hours .It did rise again, but not doubled.
When I removed it from the bowl ,it did stick a bit, but not too much.I didnt knead it.I just gently pushed it out to shape..kind of
, I still got to learn how to do that bit properly.