You don't need the seal, it serves no purpose. You don't say how much starter you have? I keep 75g. I discard all but 25g then feed with 25g each water/flour every 12 hours. You can just stir in the hooch and feed.
This video is starting from scratch so you could use this but start at about Day 4 instruction.
Thanks for the quick reply. I am not sure what you mean the video is starting from scratch?
I should also note that Sourdo.com instructions say a hooch can appear during refrigeration if storing it for longer periods of time - does this mean my current starter has gone dormant?
Instructions here for reference -
https://sourdo.com/wp-content/uploads/2019/10/Activaction_Instructions_English.pdfHere are the measurements:25.8G Dried Ischia from Sourdo.com
105G Hard Red Prarie Flour (freshly milled)
225G ~90 F Water
Total: 355.8GUsing the recommendation from Ken Forkish's starter from scratch, he begins with 500G Flour/500G Water, he then suggests discarding 3/4 after 24hrs, which in my case would be 266.85G. His subsequent feedings are the same as the initial weights and equal parts flour and water every 24hrs for 5 days (so 500/500 again).
Sourdo.com states after the first 24hrs, the subsequent feedings should be every 12hrs with 140 flour and 170 water and does not say exactly how much to discard, but only to do so to prevent overflowing of the jar.